The most effective is a double prong approach. I am 5.85 weeks into this for my own self. You see, 2 years ago from right now, (9/24/26) I was in the hospital for 12 days with Acute Disseminated Encephalitis. Recuperation was slow even with nutritional therapy. I ended up doing my own physical therapy after 2-3 months and still am. At 15 months I added Resonance Frequency Therapy, (RFT). (Also known as PEMF – pulsated electrical magnetic fields). This sped up the recovery. The amazing recovery rate came at 22.5 months after leaving the hospital. At 22.5 months, I added Natural, non-invasive, ethical, Stem Cell mobilization. With the combination, of the RFT/PEMF and mobilizing my own Stem Cells, in three weeks, I had almost tripled the recuperation of the previous 22.5 months. Both the RF/PEMF therapies and the Natural Stem Cell mobilization have been studied for 30 years. There are scientific studies regarding how RFT/PEMFT and this Natural Stem Cell mobilization, augment each other’s effectiveness. I am now 1 day away of being on the combination for six weeks and my recuperation is even greater. My right leg was affected by the Encephalitis between the knee and the hip. I lost much muscle density. Now it is about 3/4 + of the muscle density of the other leg. With confidence, I can walk much much quicker than when I started the stem cell mobilization, 6 weeks ago. Also, my shoulder I dislocated two weeks after leaving the hospital, has greatly improved. Plus the other knee which I hurt twice within 1 &1/2 weeks this last June 2026, has rapidly improved. The auto immune condition I found out about from a country doctor, 3 decades ago, is also being reduced plus the nerve thing I have had since I was a kid is being affected for the better. Tomorrow is 6 weeks since I started the combo of RFT/PEMF and the Natural Stem Cell activation. All this progress. Wow! 10/01/26. *Update, 2 years ago, 10/02/24, now more than 7 weeks ago, is the day I left the hospital. I am so thankful for all those that prayed for me and gave moral support. I am especially grateful to my wife who took PTO (personal paid time off from her job) to care for me and I am grateful to her co-workers who donated some of the their PTO so she could take more time off than she originally had available, in order to help me get well enough to stay by myself. I had to call my vice-president the third day in the hospital and resign a job I liked because I couldn’t walk well as a result of that virus. Back then, we didn’t know about RF/PEMF therapies and natural personal stem cell mobilization. For more related to this, Click Below – -> https://resonatefit.com/the-double-whammy **If you have questions Text 210-973-2481 or email – info@resonatefit.com